What is Cardio Tennis?
Cardio Tennis is a fast-paced aerobic workout full of heart healthy fun! Our classes take you through a friendly warm up, challenging fast paced drills and competitive interactive games. Cardio Tennis is a fun group activity for everyone looking for a fun way to burn calories & interact with others outside of the gym.
What Makes Cardio Tennis Great?
It's beneficial to your overall health while getting a fantastic workout! You will greatly improves your strokes, reaction time & overall tennis game. Players can burn 600-900 calories. Check your health trackers! Tennis is much more fun than being on a treadmill!!!